Experience deep relaxation and enhanced mindfulness vocal exercise with Breathing Exercise Two—a professionally guided session led by renowned experts Dr. Nathan and Dr. Suzanne Young. Immerse yourself in tranquil, nature-inspired visuals designed to soothe your senses, while easy-to-follow instruction gently guides you to a calmer, more balanced state of mind. While strengthening your diaphragm muscle. Allowing you to increase your vocal stamina. Also perfect for individuals seeking stress relief and mental clarity, this exercise is available in this produced audio format.